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 Taoist Practice Videos 

Here are videos of myself practicing with my teacher of taoist practices Barry Spendlove in the Welsh nature. I produced these videos along with Barry so that people at home could appreciate the beautiful natural environment while being guided through taoist meditation and movement practices. 

 Playing with Earth and Heaven 

In 'Playing with Earth and Heaven' Barry and I walk toward Llangelenyn Church and enjoy a guided mother earth meditation at an old well. As we our journey continues we come to the top of the mountain and practice a piece of qigong where we open the five elements to Heaven and Earth. 

 Playing with Dragons 

In 'Playing with Dragons' Barry and I make a pilgrimage to Dinas Emrys, also known as merlins mountain. On the way we sit down to practice a Bone Breathing meditation. After a cacao ceremony at the waterfall we do a nice peace of movement called swimming dragon chi gong.