I work personally with people in a series of sessions assisting them with breath and bodywork while also teaching  practices which can be done at home. Practices which help to get out of the head and to feel into the body, releasing physical and emotional stress resulting in a feeling of deep relaxation, freedom and well being in the body. 

 

During a personal session we share about your current situation and need and your personal progress. Then we move on to movement and breathing exercises that are selected according to your needs. I think it is very important that people exercise regularly on their own time to maintain a state of inner peace and vitality. You will receive videos, audio recordings of texts with exercises for this. During the session we also work with the breath, also called breathwork, and bodywork massage to help the body relax at a deep level. We achieve inner peace, relaxation and vibrance.

The Biodynamic Breathwork and Trauma Release System: Using breath as a main tool with the help of supporting elements such as bioenergetics exercizes movement, touch, sound, conscious emotional expression and meditation to support tension release.

The Universal Healing Tao System: Healing Tao is a practice system in which qigong exercises (exercises to promote flow of vital energy), posture exercises and meditations are used to transform stress into vitality. 

Bodywork: ​Conscious touch is used at many levels, from the body’s energetic field to contact with core muscles. It’s applied with sensitivity to increase awareness and support energy flow.

In this video below you can get an impression of what Breath and Body Therapy sessions can look like. 

Breath and Body Therapy can help the following:

  • Burnout.

  • Stress and stress related illnesses.

  • Insomnia.

  • Anxiety.

  • Depression.

  • Physical and emotional pain.

  • Increases sense of aliveness and awareness of your body.

  • It supports both your connection to others.

  • Improves your ability to relax.

  • It improves health and well-being.

 Prices for the Session 

It is possible to have a FREE call to get to know each other, I look forward to meeting you!

 

The length of one personal session in my practice room is 2 hours. The costs are €90.

The length of one personal session online is 1,5 hoursThe costs are €67,5.

Depending on your unique need, we determine the length of a program together.

Hear what other people have to say about Arie's sessions

"Every week on Tuesday, about 8 times, I did breathing exercises with Arie. Connected breathing, bioenergetics, qigong and meditation exercises. Sometimes it is reminiscent of tai-chi, and it certainly has some common ground with that, but it is also Arie has given it his own twist by also working with self-produced music and participating in the exercises. Because I spent a few hours breathing with and with him every Tuesday, I could easily step over a barrier to apply the exercises of my own free will. After all, we had a steady shot for it, and I ended up integrating some of the exercises into my mornings before I start the day. What do the sessions with Arie bring? More peace, and the feeling of recognizing the boundary between myself and the environment better."

 

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